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Privacy Policy

Intelligentdietweb is committed to protecting your privacy. This policy explains how we collect, use, and safeguard information when you visit our editorial platform.

Last updated: January 2025 | Mannerheimintie 133, Espoo

1. Information We Collect

We collect information in the following ways:

  • Automatically: Server logs, IP address, browser type, pages visited, time spent on pages, and referring URLs
  • Cookies: We use cookies to remember your preferences and enhance your browsing experience
  • Analytics: Data about how you interact with our articles, search queries, and content engagement
  • Voluntary: If you contact us via email, we collect the information you provide

2. How We Use Your Information

We use collected information for:

  • Improving article content and editorial quality
  • Understanding reader preferences and content engagement patterns
  • Maintaining site performance, security, and functionality
  • Responding to your inquiries and feedback about our content
  • Complying with legal obligations

3. Cookies and Tracking Technologies

We use cookies to enhance your experience. These include:

Essential Cookies

Required for site functionality, security, and basic features

Analytics Cookies

Help us understand how readers use our content and which articles are most popular

Preference Cookies

Remember your settings, language preferences, and reading history

You can control cookie settings through your browser. Disabling certain cookies may affect your browsing experience on our site.

4. Third-Party Services

We may share information with:

  • Analytics providers: Google Analytics and similar services to understand content performance
  • Hosting providers: Companies that host our website and maintain our infrastructure
  • Legal authorities: When required by law or to protect our rights and safety

These third parties are contractually obligated to use your information only as necessary to provide services to us and are required to maintain data confidentiality.

5. Data Protection and Security

We implement appropriate security measures including:

  • HTTPS encryption for data transmission
  • Secure server infrastructure and regular security audits
  • Limited access to personal information by authorized personnel only
  • Regular data backups and disaster recovery protocols

While we strive to protect your information, no method of transmission over the internet is completely secure. We cannot guarantee absolute security.

6. Your Privacy Rights

You have the following rights regarding your personal information:

  • Right of access: Request a copy of the data we hold about you
  • Right to correction: Request correction of inaccurate or incomplete information
  • Right to deletion: Request removal of your personal information
  • Right to opt-out: Decline certain data collection or analytics tracking
  • Right to data portability: Receive your data in a portable format

To exercise these rights, contact us using the information in the Contact section below.

7. Data Retention

We retain personal information only as long as necessary for the purposes outlined in this policy. Analytics data is typically retained for 24 months. Server logs are retained for 90 days. When information is no longer needed, it is securely deleted or anonymized. Legal obligations may require us to retain certain information for longer periods.

8. Children's Privacy

Intelligentdietweb is not intentionally directed at children under 13 years of age. We do not knowingly collect personal information from children. If we become aware that a child has provided us with personal information, we will take steps to delete such information and terminate the child's account if applicable.

9. Changes to This Privacy Policy

We may update this privacy policy periodically to reflect changes in our practices, technology, or legal requirements. Significant changes will be communicated through our website. Your continued use of Intelligentdietweb following publication of updates constitutes your acceptance of the revised policy.

10. International Data Transfers

Our servers are located in the European Union and operate in compliance with GDPR and local data protection laws. If you access our site from outside the EU, please be aware that your information will be transferred to and stored in the EU in accordance with this privacy policy.

11. Contact Us

For questions, concerns, or requests regarding this privacy policy or your personal information, please contact our editorial team:

Intelligentdietweb

Mannerheimintie 133

Espoo, Finland

Email: [email protected]

We will respond to privacy requests within 30 days. If you are not satisfied with our response, you may have the right to lodge a complaint with the data protection authority in your jurisdiction.

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.